Namaste

Welcome to The World of Ayurveda Yoga & much more..

Ayurveda is a 5000-years old living health science that emphasizes on both prevention and cure of known and unknown diseases. Yoga is popularly known as “the sister science of Ayurveda” which focuses on mental clarity as well as mind-body consciousness.

Know your Doc, Dr Harika Kuppala

Happy Patients
0 +

Mode of Consultation

Your convenience is our priority

01

Audio call consultation

Get personalized Ayurvedic guidance from the comfort of your home. Quick and focused.

02

Video call Consultation

Connect face-to-face for a deeper, more interactive consultation experience from the comfort of your home.

03

Walk-in Consultation

Recommended if you are the one who prefer an in-person traditional Ayurvedic consultation.

03

Walk-in Consultation

Recommended if you are the one who prefer an in-person assessment and detailed physical evaluation.

 

02

Video Consultation

Ideal if you are the one who want a personal consultation from anywhere without visiting the clinic.

03

Walk-in Consultation

Recommended if you are the one who prefer an in-person assessment and detailed physical evaluation.

Experiences with Sakhi

Honest feedback from our patients.

For many years I struggled with obesity and very low confidence. I was dealing with PCOS, thyroid imbalance, and was even told I was pre-diabetic. After starting my journey with SAKHI, my digestion improved and the bloating and acidity disappeared within the first month. My scans later showed that my ovaries were free from cysts, and I also began to feel more energetic, mentally clear, and emotionally balanced. Along with all these health improvements, I also lost around 20 kg in just four months and finally feel comfortable and confident in my own body.

Soumya | 27

Student

Before coming to SAKHI, I was overweight and even getting up from a sitting position was difficult. My legs used to swell and I always felt tired. With the doctor’s guidance, treatment, and counseling programs at SAKHI, I gradually lost weight and even quit alcohol and smoking completely, which I had struggled with for years. My energy levels improved, my skin feels much healthier, and now I can walk long distances without any discomfort. I truly feel younger and healthier after this journey with SAKHI.

Jagan | 43

Business Owner

Latest Blog posts & News

Yoga for Digestion: A Complete Digestive Health Yoga Flow for Better Gut Health
01Apr

Yoga for Digestion: A Complete Digestive Health Yoga Flow for Better Gut Health

What is Digestive System It’s hard to deny the fact that Digestive system is a place where food gets converted…

3 Powerful Digestive Hacks to Reduce Bloating Naturally
25Mar

3 Powerful Digestive Hacks to Reduce Bloating Naturally

Digestion as key to reduce bloating The process of digestion is the process of cooking happening inside the body. Before…

Vata Pitta Kapha meaning: A Simple Beginner’s Guide to Three Doshas
17Mar

Vata Pitta Kapha meaning: A Simple Beginner’s Guide to Three Doshas

NAMASTE 🙏 What are Vata, Pitta and Kapha The 3 popular globally recognized terms of ayurveda are Vata, Pitta and…

@sakhi.ayurveda.studio

April 8, 2026

30 days. No extremes. Just consistency. Real change starts when habits do. #fatlosstransformation #30daychallenge #pcosweightloss #sustainableweightloss #ayurvedaweightloss

April 4, 2026

Sand ⛱️ sunrise 🌅 and yoga 🧘🏻‍♀️ #neckexercises #yogaforbeginners #yogaforneckpain #yogaflow #selfhug

April 1, 2026

Digestive Health Yoga Flow #yogaflow #guthealth #bloatingrelief #yogaforbeginners #digestivehealth

March 29, 2026

Let's make healthy choices an addiction 🫡 #addictedtohealth #healthyliving #ayurveda #healthylifestyle #100years

March 27, 2026

Improve digestion & reduce bloating 💫 Link to the full video is in my bio 🔗 #debloat #antibloat #reducebloating #bloating…

March 27, 2026

Happy Shri Ram Navami #jaisriram🚩🕉️ #ramnavami #panakam #ayurvedaonline #indianroots

Shopping Basket